Over the years of dealing with thousands of people in workshops and conferences, I have encountered some who have made negative comments about me, or my topic, and I realized that for me to move forward, I needed to silently and immediately forgive them and press on with my purpose for being there. In doing so, I was able to move on while respecting the other person and completing my program. Forgiving on your feet can be done from anywhere at anytime for any reason. Give it a try. It will lighten your load.
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