Healthy Living I

In order to live a life you love, you have to have a body that will allow you to live it. You must take care of your physical well-being! Yet, physical fitness is something we hear about so much that many of us have tuned it out. So this program is all about taking the dread out of this topic, having fun, and helping our listeners not only get motivated to take better care of their physical well-being but provides tips for helping them do so!